Email Counseling

Leveraging technology is a great way to enhance the delivery of healthcare. Email counseling is a convenient way to communicate with your therapist and work on resolving problems without the same time constraints as having a designated face to face video appointment.  With email counseling, you can be alone with your thoughts to relax, think, feel, and type.  I’ll receive the communication, review, and provide a thoughtful response.  

Email counseling is not appropriate for everyone.  Its important for you to be able to express yourself verbally, synchronously, in a communication exchange with others.  Email counseling should not be a platform to encourage avoidant behavior.  Just like the other areas of my practice, the therapeutic modality must be appropriate for your goals and your betterment as a unique individual.

Email counseling is only available as follow up sessions (initial assessment must be completed first).  Pre-approval for email counseling is required.  It is limited to 250 words per email. 

Contact me for more details about determining fit.